DIY Trekking Food

The Physio Station explains how you can optimally prepare yourself, prevent typical aches and pains, and recover properly after a hike.Whether a leisurely scenic hike or summit trek – anyone who lo...

In this video, we’ll show you how to properly perform a tight turn. First, you’ll see an incorrect technique that uses too little control and...

▶ The co-founder and hobby athlete of The 6:ZH Club, a committed running community in Zurich, recently dropped off her used outdoor clothing with us. This act underscores her personal c...